The Narrows in Zion National Park

The Narrows

In The Narrows, walking in the shadow of soaring walls can be an unforgettable wilderness experience.

Plan Around The Narrows

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The Narrows Details

The Virgin River has carved a spectacular gorge in the upper reaches of Zion Canyon, 16 miles long, up to 2000 feet deep, and at times only 20-30 feet wide. In The Narrows, walking in the shadow of soaring walls, sandstone grottos, natural springs, and hanging gardens, can be an unforgettable wilderness experience. It is not, however, a trip to be underestimated. Hiking the Narrows means hiking in the Virgin River. At least 60% of the hike is spent wading, walking, and sometimes swimming in the stream. There is no maintained trail; the route is the river. The current is swift, the water is cold, and the rocks underfoot are slippery. Flash flooding and hypothermia are constant dangers. Good planning, proper equipment, and sound judgment are essential for a safe and successful trip. Your safety is your responsibility. Weather forecasts, flash flood potential ratings, and stream reports are available at the Zion Canyon Visitor Center or by calling (435) 772-0170. Permits are not issued when the river water flow is greater than 120 cubic feet per second. **When To Hike The Narrows** Entering the Narrows is safest when the Virgin River is low, clear, and relatively warm. Conditions change from day to day, and are impossible to predict. Check at the Zion Canyon Visitor Center for the latest weather forecast and possible advisories. Flash floods can occur at any time, but are more common in mid-summer and early fall. From November through May, trips through the Narrows usually require wet or dry suits and special cold-weather preparation. **Ways To Hike The Narrows** Day-Hike From the Bottom and Back: This is the easiest way to experience the Narrows. Ride the shuttle to the Temple of Sinawava, walk one mile to the end of the paved Riverside Walk, and begin wading up the river. Almost immediately the views are breathtaking, and each bend of the river brings new delights. There is no formal destination, and you return the same way you came. Many hikers try to reach Orderville Canyon, a tributary creek approximately 2 hours upstream from the end of the paved trail. In the vicinity of Orderville Canyon the Narrows are at perhaps their most majestic. No permit is required for this day-hike. **Day-Hike From Top to Bottom**: Walking the entire length of the Narrows can be a grueling experience. Under favorable conditions, the 16-mile route takes an average of 12 hours. Even for well-conditioned hikers, this makes for a long and strenuous day. Because the trailhead at Chamberlain's Ranch is a one- and one-and-a-half-hour drive from the Temple of Sinawava, either two vehicles or a shuttle is necessary. A wilderness permit is required. Permits may be obtained at either visitor center, on the day before you plan to hike. A maximum of 40 people daily will be granted permits. **Overnight Hike From Top to Bottom**: To enjoy the Narrows at a more leisurely pace, some visitors choose to spend a night in the gorge. There are 11 numbered campsites, each located above the high water mark at a different spot along the route. Only one-night stays are allowed. Reservations are recommended for weekend trips. Campsite capacity is limited, and only one site can accommodate groups larger than six people.

Difficulty

High

Distance

9.4 miles

Estimated time

8 hours

Region

N/A

Nearby Parks Around The Narrows

Compare nearby parks around The Narrows when deciding whether to expand the route after this stop.

7.0 mi away

Zion

National Park · UT

48.9 mi away

Bryce Canyon

National Park · UT

97.3 mi away

Grand Canyon

National Park · AZ

114.9 mi away

Capitol Reef

National Park · UT

134.9 mi away

Great Basin

National Park · NV

188.5 mi away

Canyonlands

National Park · UT

Nearby Points of Interest Around The Narrows

Use nearby POIs to quickly expand your options beyond The Narrows while the map context is still fresh.

0.0 mi away

The Narrows

A 15.4-mile journey between tight canyon walls.

0.8 mi away

Riverside Walk

This paved, easy trail follows the Virgin River.

0.8 mi away

Temple of Sinawava

A natural amphitheater with 3,000-foot walls.

0.8 mi away

Riverside Walk

A two-mile paved trail to the entrance to the Narrows.

0.8 mi away

Temple of Sinawava

A natural amphitheater with i3,000-foot walls.